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53 results for "workout"

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  1. Casey Stangel: A strong case for rebuilding

    Susie Arth

    Casey Stangel is a senior-to-be pitcher at Lake City High School (Coeur d'Alene, Idaho) who also plays for the SoCal Explosion. She was named the Gatorade State Player of the Year in Idaho in 2012 and has committed to play college softball at the Uni...

    Blog | August 17, 2012
  2. First-round picks Courtney Hawkins, Gavin Cecchini and Clint Coul...

    Lucas O'Neill

    How high school baseball players navigate the MLB draft process

    Story | Conversation | June 05, 2012
  3. Casey Stangel: Working out works wonders

    Casey Stangel

    Casey Stangel is a junior pitcher at Lake City High School (Coeur d'Alene, Idaho) who also plays for the SoCal Explosion. Her high school team won the Class 5A state softball championship last season and she has committed to play college softball at ...

    Blog | April 06, 2012
  4. Build A Better Athlete: Post-workout recovery shakes

    ESPNHS.com

    Post-workout recovery shakes

    Story | Conversation | April 02, 2012
  5. Build A Better Athlete: Eating properly while training

    ESPNHS.com

    Build a Better Athlete: Eating properly while training

    Story | Conversation | March 06, 2012
  6. Runners, put your love to the test

    Tim Catalano and Adam Goucher

    This week, in the spirit of Valentine's Day, we want to ask you a few questions: Are you wildly madly, passionately head over heals, in love...with running? Do you savor your long runs, relish your workouts, and yearn for your next chance to get...

    Blog | February 15, 2012
  7. Head-to-toe workouts for 2012

    ESPNHS

    No matter what your sports goal is for 2012, you won't be able to achieve it without putting in some extra work. These 32 exercises can help you safely get into shape from head to toe for your upcoming season. Shoulders: Overhead presses, Y's a...

    Blog | January 04, 2012
  8. Beauty tips: Fight the winter woes

    Jessica Mehalic

    This story originally appeared in the winter issue of ESPNHS Girl magazine. Click here to subscribe. 'Tis the season for hot cocoa, cute puffers - and lackluster hair and scaly skin. We heart winter ... but not the beauty dilemmas that come with it...

    Blog | December 19, 2011
  9. 3 exercises for your quads and hamstrings

    Dimity McDowell

    In this "Body Parts" series, Dimity McDowell gets you in playing shape, from head to toe. Exercises for your: Chest | Biceps/Triceps | Shoulders | Core | Lower Back | Hips | Glutes Body part: Quads and hamstrings What they do: The upper ha...

    Blog | December 07, 2011
  10. 3 exercises to build glute strength

    Dimity McDowell

    In this "Body Parts" series, Dimity McDowell gets you in playing shape, from head to toe. Exercises for your: Chest | Biceps/Triceps | Shoulders | Core | Lower Back | Hips Body Part: The Glutes What they do: The biggest muscle in the body, ...

    Blog | November 30, 2011
  11. RTE: Great workouts can test your limits

    Distance runners are no strangers to pain. The final sprint to the finish line can feel like a near-death experience. We push ourselves to endure the torture that exhaustion brings. Some people call us crazy for putting ourselves through such discom...

    Blog | November 15, 2011
  12. Inside Training: Workout Part 3

    Natalie Gingerich Mackenzie

    Meet Marissa and Crystal | Workout Part 1 | Workout Part 2 | More Inside Training videos Longtime teammates Marissa Coleman and Crystal Langhorne continue to do conditioning drills together on their college turf, working with Kyle Tarp, a certifie...

    Blog | November 14, 2011
  13. Inside Training: Workout Part 1

    Natalie Gingerich Mackenzie

    Meet Marissa and Crystal | Workout Part 2 | Workout Part 3 | More Inside Training videos Longtime teammates Marissa Coleman and Crystal Langhorne continue to do conditioning drills together on their college turf, working with Kyle Tarp, a certifie...

    Blog | November 14, 2011
  14. Inside Training: Workout Part 2

    Natalie Gingerich Mackenzie

    Meet Marissa and Crystal | Workout Part 1 | Workout Part 3 | More Inside Training videos Longtime teammates Marissa Coleman and Crystal Langhorne continue to do conditioning drills together on their college turf, working with Kyle Tarp, a certifie...

    Blog | November 14, 2011
  15. Old School: WNBA stars Marissa Coleman and Crystal Langhorne work...

    Natalie Gingerich Mackenzie

    Watch video of their workout: Part 1 | Part 2 | Part 3 A team that works (and plays) together wins together. It's a truism that can apply in all team sports, but especially on the basketball court, says Crystal "Lang" Langhorne, a 25-year-old cent...

    Blog | November 14, 2011
  16. Breaking down film with Cochran and Huard

    Mike Grimala

    Casey Cochran is pretty good. The Masuk senior is the top quarterback in Connecticut and the reigning Gatorade State Player of the Year, but he's not perfect. So we invited him to Bristol for a workout session with college analyst and former NFL quar...

    Blog | September 02, 2011