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11 results for "workout"

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  1. 03:25

    Coleman, Langhorne: UA Workout Part 2

    WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 2 of their Under Armour Inside Training workout.

    November 13, 2011
  2. 02:45

    Coleman, Langhorne: UA Workout Part 3

    WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 3 of their Under Armour Inside Training workout.

    November 13, 2011
  3. 02:58

    Coleman, Langhorne: Workout Part 1

    WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 1 of their Under Armour Inside Training workout.

    November 13, 2011
  4. 01:22

    Kim Glass Inside Training Part 3

    Kim Glass didn't always have the skills to be an Olympic silver medalist in volleyball. That came with practice and sweat. Check out Part 3 of her workout.

    August 19, 2011
  5. 01:17

    Inside Training

    Kim Glass, an Olympic volleyball silver medalist, knows that success requires more than just showing up at practice. Check out Part 1 of her workout.

    August 19, 2011
  6. 01:08

    Kim Glass Inside Training Part 2

    Some people just show up at practice. Not Olympic volleyball silver medalist Kim Glass. Check out Part 2 of her workout.

    August 19, 2011
  7. 02:27

    Lauren Cheney-Heather Mitts workout Part 2

    U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Part 2 of their workout includes partner planks as well as two exercises that focus on the lower body.

    May 20, 2011
  8. 01:19

    Cat Osterman Workout, Part 1

    Check out Part 1 of the workout that helped make pitcher Cat Osterman an Olympic medalist.

    February 25, 2011
  9. 02:53

    Olympic swimmer Katie Hoff shares her workout secrets

    Olympic swimmer Katie Hoff takes the members of the Fullerton Aquatics Swim Team through her workout routine at ESPN RISE Girl Pro Day. Building core strength is the key.

    December 02, 2010
  10. 00:44

    John Cena Core Workout

    WWE superstar John Cena drops by ESPN HQ to discuss workouts he does for his core. The guy has his shirt off for a living -- and at 6-foot-2, 240 pounds, he knows his way around the weight room.

    October 26, 2010
  11. 06:34

    Miguel Flores: Workout Plan

    Miguel Flores, a senior at Sam Houston (Houston, Texas), and his trainer Aaron Navarro take ESPN RISE through an average training day and a fighter's final days before stepping into the ring, from his workout plan to his diet to his scheduled rest.

    March 12, 2010