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26 results for "workout"

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  1. 03:23

    Build A Better Athlete: Football Warm-Up

    Texas football strength & conditioning coach Bennie Wylie demonstrates how he warms up the Longhorns for a workout.

    July 17, 2012
  2. 05:56

    Build A Better Athlete: Hang Clean

    University of Texas assistant strength and conditioning coach Trey Zepeda teaches the basics of Olympic lifting, namely the hang clean.

    March 21, 2012
  3. 02:41

    Build A Better Athlete: Core Workout

    Certified strength and conditioning specialist Adam DeSantis teaches a core workout that will provide stability at your extremities and improve athleticism..

    February 15, 2012
  4. 03:11

    Build A Better Athlete: Full-body Workout

    Certified strength and conditioning specialist Adam DeSantis teaches a full-body workout that will improve strength and cardio.

    January 23, 2012
  5. 02:45

    Coleman, Langhorne: UA Workout Part 3

    WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 3 of their Under Armour Inside Training workout.

    November 13, 2011
  6. 03:25

    Coleman, Langhorne: UA Workout Part 2

    WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 2 of their Under Armour Inside Training workout.

    November 13, 2011
  7. 02:58

    Coleman, Langhorne: Workout Part 1

    WNBA players Marissa Coleman and Crystal Langhorne demonstrate Part 1 of their Under Armour Inside Training workout.

    November 13, 2011
  8. 01:17

    Inside Training

    Kim Glass, an Olympic volleyball silver medalist, knows that success requires more than just showing up at practice. Check out Part 1 of her workout.

    August 19, 2011
  9. 01:08

    Kim Glass Inside Training Part 2

    Some people just show up at practice. Not Olympic volleyball silver medalist Kim Glass. Check out Part 2 of her workout.

    August 19, 2011
  10. 01:22

    Kim Glass Inside Training Part 3

    Kim Glass didn't always have the skills to be an Olympic silver medalist in volleyball. That came with practice and sweat. Check out Part 3 of her workout.

    August 19, 2011
  11. 02:27

    Lauren Cheney-Heather Mitts workout Part 2

    U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Part 2 of their workout includes partner planks as well as two exercises that focus on the lower body.

    May 20, 2011
  12. 01:39

    Lauren Cheney-Heather Mitts workout Part 1

    U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Check out Part 1 of their workout that can help you build speed, agility, strength and endurance.

    May 20, 2011
  13. 03:54

    Lauren Cheney-Heather Mitts workout Part 3

    U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Part 3 of their workout includes exercises for stomach and thigh muscles and also works on core strength and balance.

    May 20, 2011
  14. 01:29

    Cat Osterman Workout, Part 3

    Check out Part 3 of the workout that helped make pitcher Cat Osterman an Olympic medalist.

    February 25, 2011
  15. 02:22

    Cat Osterman Workout, Part 2

    Check out Part 2 of the workout that helped make pitcher Cat Osterman an Olympic medalist.

    February 25, 2011
  16. 01:19

    Cat Osterman Workout, Part 1

    Check out Part 1 of the workout that helped make pitcher Cat Osterman an Olympic medalist.

    February 25, 2011