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10 results for "workout"

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  1. 01:08

    Kim Glass Inside Training Part 2

    Some people just show up at practice. Not Olympic volleyball silver medalist Kim Glass. Check out Part 2 of her workout.

    August 19, 2011
  2. 01:17

    Inside Training

    Kim Glass, an Olympic volleyball silver medalist, knows that success requires more than just showing up at practice. Check out Part 1 of her workout.

    August 19, 2011
  3. 01:22

    Kim Glass Inside Training Part 3

    Kim Glass didn't always have the skills to be an Olympic silver medalist in volleyball. That came with practice and sweat. Check out Part 3 of her workout.

    August 19, 2011
  4. 01:39

    Lauren Cheney-Heather Mitts workout Part 1

    U.S. women's soccer stars Lauren Cheney and Heather Mitts agree: Working out with a buddy has a lot of benefits. Check out Part 1 of their workout that can help you build speed, agility, strength and endurance.

    May 20, 2011
  5. 01:19

    Cat Osterman Workout, Part 1

    Check out Part 1 of the workout that helped make pitcher Cat Osterman an Olympic medalist.

    February 25, 2011
  6. 01:29

    Cat Osterman Workout, Part 3

    Check out Part 3 of the workout that helped make pitcher Cat Osterman an Olympic medalist.

    February 25, 2011
  7. 00:44

    John Cena Core Workout

    WWE superstar John Cena drops by ESPN HQ to discuss workouts he does for his core. The guy has his shirt off for a living -- and at 6-foot-2, 240 pounds, he knows his way around the weight room.

    October 26, 2010
  8. 01:59

    Pro Day with the Atlanta Dream - Legs

    Give your legs a WNBA-style workout with these exercises.

    September 07, 2010
  9. 01:34

    Pro Day with the Atlanta Dream

    The Buford, Ga., Lady Wolves get the ultimate preseason workout from the Atlanta Dream.

    September 07, 2010
  10. 00:22

    Miguel Flores: Perfect Punch

    Miguel Flores describes the perfect punch to Phil Murphy of ESPN RISE. Search "Miguel Flores" for training videos, sparring sessions, a hometown profile and more from this undefeated, 17-year-old professional boxer.

    March 05, 2010