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Capital One Cup Impact Performances Of The Week include Alabama gymnastics, Minnesota women's ice hockey, Minnesota State men's ice hockey and Cornell wrestling.

Capital One Cup Impact Performances of the week include Texas women's volleyball, Ohio State wrestling, Lake Superior State men's ice hockey and Wisconsin women's ice hockey.

Former UFC light heavyweight champion Quinton "Rampage" Jackson (31-8) talks about his training leading up to a fight. Jackson faces Matt Hamill (10-2) at UFC 130.

Dana Conway, a 15-year-old sophomore at Tottenville (Staten Island, N.Y.), has followed her stepfather's lead and become a competitive arm wrestler.

Take it from Kyle Maynard: your confidence shouldn't come from other people's perception of you.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Dec. 23. The report covers the top stories and athletes from across the nation.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Dec. 16. The report covers the top stories and athletes from across the nation.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Dec. 9. The report covers the top stories and athletes from across the nation.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Dec. 2. The report covers the top stories and athletes from across the nation.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Nov. 25. The report covers the top stories and athletes from across the nation.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Nov. 18. The report covers the top stories and athletes from across the nation.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Nov. 11. The report covers the top stories and athletes from across the nation.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Nov. 4. The report covers the top stories and athletes from across the nation.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Oct. 28. The report covers the top stories and athletes from across the nation.

WWE superstar John Cena drops by ESPN HQ to discuss workouts he does for his core. The guy has his shirt off for a living -- and at 6-foot-2, 240 pounds, he knows his way around the weight room.

ESPN RISE, the worldwide leader in high school sports, makes its weekly appearance on SportsCenter on Oct. 21. The report covers the top stories and athletes from across the nation.