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The St. Louis Rams said they would rather sign a couple big-money free agents than several mid-priced ones. Quality over quantity was the rationale. 2013 UFA Additions by Contracts Rank Team UFAs Outlays 1 Dolphins 8 ...

The rookie wage scale and overall salary structure should increasingly make the NFL a young man's game, all else equal. Youth will be served during rookie minicamps beginning Friday, for sure. With that in mind, I've gone through NFC West roste...

2012 Total by Roster Status Status Gone Remain Pct. off ARI 8,550 14,065 37.8% STL 8,126 14,281 36.3% SF 3,266 18,487 15.0% SEA 2,253 19,063 10.6% Totals 22,195 65,896 25.2% ...

Brock Huard, Danny O'Neil and I got together over the phone Tuesday to discuss 2013 draft needs for the Seattle Seahawks on 710ESPN Seattle. The conversation got me thinking about real and perceived needs for NFC West teams. Most of the percei...

To say the Jets have a need at safety would be the understatement of the week. They cut Eric Smith and lost starters LaRon Landry and Yeremiah Bell in free agency, leaving second-year players Antonio Allen and Josh Bush, neither of whom has played sa...

The Arizona Cardinals' one-year deal with Miami Dolphins safety Jonathon Amaya appears designed to help their special teams while providing depth in the secondary. The deal, announced by the team, brings to 11 the the total of unrestricted free ag...

The Jets had a lot of unrestricted free agents heading into the offseason, and the better players were snapped up quickly. A few linger, waiting for new teams or to re-sign. Rex Ryan said Friday the Jets weren't in a rebuilding phase. Check out th...

A look at whether each AFC East team has been a winner or a loser in free agency. Buffalo Bills: The Bills have been losers in free agency mostly due to inactivity. Buffalo made just one signing: linebacker Manny Lawson. With a new head coach and ...

Earlier this week ESPN.com released its offseason NFL Power Rankings. The New England Patriots, as expected, were the highest-rated team in the AFC East at No. 5. But the rest of the division was abysmal. Perhaps what was most interesting is the N...

PHOENIX -- A few NFC West notes before heading to the airport for a trip home following the NFL owners meeting, which concluded Wednesday: Arizona Cardinals: The team is leaving open the door for signing Cleveland Browns unrestricted free-agent re...

NFC West Additions by Team and Age Player Tm. Avg. Yeremiah Bell ARI 35.0 Lorenzo Alexander ARI 29.8 Drew Stanton ARI 28.9 Jasper Brinkley ARI 27.7 Rashad Johnson ARI 27.2 Matt Shaug...

The Miami Dolphins continue to spend money to improve the roster around second-year quarterback Ryan Tannehill. Just three days after signing dynamic receiver Mike Wallace, the Dolphins signed former New York Jets tight end Dustin Keller Friday to...

Pending terms for linebacker Jasper Brinkley's new contract with the Arizona Cardinals, I've put together a list showing NFC West signings, re-signings and trade acquisitions by reported average annual salary. NFC West Additions by Average Sal...

Quarterback Drew Stanton, who followed new Arizona Cardinals coach Bruce Arians to the desert, said Wednesday he believes he can solve the team's dilemma at the position.

Here are the most interesting stories Thursday in the AFC East: The New York Jets lost Pro Bowl safety LaRon Landry to the Indianapolis Colts, who signed Landry to a four-year contract. Morning take: The Jets' talent purge continues in free ag...

Putting our spin on the news of the day: 1. A THREE-PEAT: Another tough day for the Idziks. Three free agents decided to take their talents elsewhere -- RB Shonn Greene (Titans), S Yeremiah Bell (Cards) and S LaRon Landry (Colts). On Tuesday, it w...